Recipe of Super Quick Homemade Healthy lunch

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Before you jump to Healthy lunch recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to healthy lunch recipe. To make healthy lunch you only need 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Healthy lunch :

  • Prepare 100 gm of -grated paneer.
  • Prepare 1 of -cup boil green peas.
  • Prepare 1 of -chopped onion.
  • You need 1 of -chopped tomato.
  • Use 1 of -chopped green chilli.
  • Use 1 tbsp of chopped coriander leaves.
  • Use 1 tsp of ginger garlic paste.
  • Get 1/2 tsp of coriander powder.
  • Prepare 1/4 tsp of turmeric powder.
  • Prepare 1/2 tsp of red chilli powder.
  • Provide 1/2 tsp of garam masala.
  • You need 1/4 tsp of jeera.
  • Take to taste of Salt.
  • Use 1 tsp of lemon juice.
  • Take 2 tbsp of oil.

Steps to make Healthy lunch :

  • Heat frying pan, put 2 tbsp oil and 1/4 tbsp jeera, add chopped onion and fry it.
  • Now add ginger garlic paste and tomato ----cook well.
  • Now add all spices and fry. Now add grated Paneer salt and lemon juice, cook for 2 minutes.
  • Garnish with green coriander leaves. Your Paneer bhujji is ready for lunch.. 😊

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