Recipe of Ultimate (Healthy lunch) Matar paneer ki Sabji

Hey everyone, welcome to my recipe page, if you're looking for (Healthy lunch) Matar paneer ki Sabji recipe, look no further! We provide you only the best (Healthy lunch) Matar paneer ki Sabji recipe here. We also have wide variety of recipes to try.

Before you jump to (Healthy lunch) Matar paneer ki Sabji recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to (healthy lunch) matar paneer ki sabji recipe. You can cook (healthy lunch) matar paneer ki sabji using 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare (Healthy lunch) Matar paneer ki Sabji :

  • Use 2 tbsp of oil.
  • Get 1 of onion chopped.
  • Get 3 of garlic chopped.
  • Provide 1 inch of ginger.
  • Get 3 of tomato sliced.
  • Use 1 of bay leaf.
  • Provide 1 of cinnamon stick.
  • Use 2 of cardamoms.
  • Prepare 1 tsp of jeera.
  • Use 1/4 tsp of turmeric powder.
  • You need 1 tsp of kashmiri red chilli.
  • Prepare 1 tbsp of besan.
  • Get 1/4 tsp of cumin powder.
  • Take 1 tsp of coriander powder.
  • Get 1 tsp of salt.
  • Provide 1 cup of water.
  • Provide 1 cup of peas.
  • Prepare cubes of Paneer.
  • Take 2 tbsp of coriander chopped.
  • Get 1/4 tsp of garam masala.
  • Provide 1 tsp of kasuri methi.

Steps to make (Healthy lunch) Matar paneer ki Sabji :

  • In a kadai heat oil and saute spices. Now add turmeric, chilli powder and besan. Roast well.
  • Add onion tomato paste and saute well. Further add cumin powder, coriander powder and salt.
  • Add water and mix well.
  • Now add peas and cook for 10 minutes.Finally add cubes of paneer and simmer for 10 minutes.
  • Garnish with coriander, garam masala and kasuri methi.
  • Serve with rice or roti.
  • Enjoy

If you find this (Healthy lunch) Matar paneer ki Sabji recipe valuable please share it to your good friends or family, thank you and good luck.